OHM Mind Body

7 August 2017

Welcome to OHM Mind Body...For Yoga, Mindfulness, Meditation and a deeper journey within yourself. "Yoga is the journey of the self, through the self, to the self." So what actually is OM and how does work?

Connecting the Body and the Mind

7 August 2017

"What does bending your body in to yoga poses do to your brain chemistry and nerve connections?..."

Contact  Us

Reach out with the form below. We look forward to hearing from you.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.